A Beginner's Guide to Crystal Healing

Lithotherapy, a therapeutic method which consists of healing with crystals, is an alternative medicine that brings happiness and well-being on the mental, physical, emotional and spiritual levels. The stones used are either semi-precious or precious, in the form of crystals, polished or rough. The reference stones in lithotherapy are : black tourmaline, obsidian, labradorite, rock crystal and many others like amethyst.

Focus on their uses and their benefits:

• BLACK TOURMALINE

The benefits of Black Tourmaline :
- Keep negative energies away
- Relieves pain by contact on area
- Limits electromagnetic waves

• OBSIDIAN

The benefits of Obsidian :
- Fight against black magic
- Channeling energies
- Combats fears and emotional blockages
- Agitates physically, psychically and spiritually

• LABRADORITE 

The benefits of Labradorite :
- Fight against stress
- Stimulates creativity and the intellectual
- Improves blood circulation
- Relieves headache

• ROCK CRYSTAL
  

The benefits of Rock Crystal :
- Open the chakras
- Purify your mind
- Relieves back pain
- Treats digestive problems

• AMETHYST

The benefits of Amethyst :
- stimulates creativity, imagination and clarity
- promotes meditation, concentration but also spiritual elevation
- soothes anger, fear, anxiety, anxiety, sadness and grief

To take advantage of the benefits of lithotherapy, you can wear the stones as a pendant or bracelet, put them in your pocket or place them on a painful area.

Don’t forget : the stone needs to be purified and recharged after each use. After using your stones, soak them in a bowl of tap water for several hours. They will thus discharge the energies accumulated in contact with the body.